02208cam a2200289 4500 258798182 TxAuBib 20160101120000.0 071119s2008||||||||||||||||||||||||eng|u 2007046910 9781592403790 hardcover 1592403794 hardcover DLC DLC YDX BTCTA BAKER YDXCP ZJI LIQ VP@ UPZ VET DLC TxAuBib Fortanasce, Vincent. The anti-Alzheimer's prescription [Book] : the science-proven plan to start at any age / Vincent Fortanasce. New York : Gotham Books, 2008. xiii, 335 p. : ill. ; 24 cm. Includes bibliographical references (p. 311-316) and index. UNDERSTANDING ALZHEIMER'S DISEASE. Is Alzheimer's in your future? -- Alzheimer's disease: are you at risk? -- Test your real brain age -- THE 4-STEP ANTI-ALZHEIMER'S PRESCRIPTION. Step 1: The anti-Alzheimer's diet: food for thought -- Step 2: Brawn boosters: daily aerobics and anaerobics for the body and mind -- Step 3: Brain boosters: daily neurobics to build a big brain's reserve -- Step 4: Rest and recovery: finding your circle of quiet -- DIAGNOSIS, TREATMENT, AND FUTURE OF ALZHEIMER'S DISEASE. Is it Alzheimer's? Making the diagnosis -- The latest medical therapies for Alzheimer's disease -- Anti-Alzheimer's diet shopping list, 28-day menu, and recipes -- Figure out your body mass index -- Strength fitness test. A world-renowned neurologist presents a program to lower your risk for developing Alzheimer's by 70%, showing you how to assess your risk factors and follow an anti-Alzheimer's regimen incorporating diet, physical exercises, "neurobics," stress reduction, and quality sleep. Also includes a discussion of the latest medical therapies being developed. 20160101. Alzheimer's disease Popular works. Alzheimer's disease Prevention. Alzheimer Disease Popular Works. Alzheimer Disease prevention & control. https://catdir.loc.gov/catdir/toc/fy0903/2007046910.html Table of contents only